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Old 06-11-2009, 03:33 PM
  #3861  
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Re: Lesbian love

Originally Posted by Zuki750
I maintained my 15 lb weight loss and actually lost another 10 over the last year just by dropping soda in favor of water. I still eat like absolute **** 99% of the time.
at least you got the water to flush the **** out
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Old 06-11-2009, 03:33 PM
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Re: Lesbian love

Originally Posted by MikeM
so you might make the headlights on my future jeep?
Could be.
Originally Posted by Zuki750
I usually get a chili and a caesar side salad.
Caesar salad's might as well be bacon cheeseburgers.
Originally Posted by scott3824
no doubt .... if you did no more excercise and just cut out all sugary drinks and caffeine and drank a ton more water I bet you would notice a difference overall feeling better in a few weeks
The latest on caffeine is that it can be a usefull tool to increase energy, motivation, and intensity when at the gym. I used to drink green tea about an hour before the gym for a little kick after sitting at a desk bored all afternoon. I would mix in my creatine and glutamine into it. It dissolved completely. I think it is the heat that helps it dissolve.
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Old 06-11-2009, 03:34 PM
  #3863  
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Re: Lesbian love

oh yeah adam, fiber is important too!! as long as you eaat a lot of greens (broccoli, salad, spinach, corn, peas, oatmeal) you will be ok ... but fiber helps big time in weight loss
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Old 06-11-2009, 03:34 PM
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Re: Lesbian love

Originally Posted by scott3824
buy a brita at home and just take a big water bottle to work
I have a 32oz nalgene I keep at work. Fill it up 2x a day and you are good to go. I'd drink another 32oz while working out and another couple glasses with dinner/after dinner.
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Old 06-11-2009, 03:35 PM
  #3865  
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Re: Lesbian love

Originally Posted by NINER
Could be.

Caesar salad's might as well be bacon cheeseburgers.

The latest on caffeine is that it can be a usefull tool to increase energy, motivation, and intensity when at the gym. I used to drink green tea about an hour before the gym for a little kick after sitting at a desk bored all afternoon. I would mix in my creatine and glutamine into it. It dissolved completely. I think it is the heat that helps it dissolve.
It's not quite that bad. The dressing has like 200 calories, there's very little cheese on the salad, and there's like 6 croutons. This is the side salad. It's like 6 or 7 bites.
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Old 06-11-2009, 03:35 PM
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Re: Lesbian love

Originally Posted by scott3824
oh yeah adam, fiber is important too!! as long as you eaat a lot of greens (broccoli, salad, spinach, corn, peas, oatmeal) you will be ok ... but fiber helps big time in weight loss
Keeps you feeling full but pooping a lot keeps your intensines healthy by flushing out any nasty chemicals, wastes, and bad bacteria.
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Old 06-11-2009, 03:35 PM
  #3867  
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Re: Lesbian love

Originally Posted by NINER
The latest on caffeine is that it can be a usefull tool to increase energy, motivation, and intensity when at the gym. I used to drink green tea about an hour before the gym for a little kick after sitting at a desk bored all afternoon. I would mix in my creatine and glutamine into it. It dissolved completely. I think it is the heat that helps it dissolve.
yeah not saying a little is bad, but in general as a society we tend to become dependent on it ... i still hit up some green tea (no added sugar) when i need a pick me up on occasion .... green tea with honey FTW!
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Old 06-11-2009, 03:36 PM
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Re: Lesbian love

Originally Posted by Zuki750
It's not quite that bad. The dressing has like 200 calories, there's very little cheese on the salad, and there's like 6 croutons. This is the side salad. It's like 6 or 7 bites.
The chili tastes way better IMHO and is better for you as long as you don't use the crackers.
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Old 06-11-2009, 03:37 PM
  #3869  
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Re: Lesbian love

Originally Posted by NINER
I have a 32oz nalgene I keep at work. Fill it up 2x a day and you are good to go. I'd drink another 32oz while working out and another couple glasses with dinner/after dinner.
thats whats up ... if you have water in front of you, you tend to at least sip it .... and before you know it you are killing 60oz plus a day
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Old 06-11-2009, 03:37 PM
  #3870  
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Re: Lesbian love

Originally Posted by NINER
Could be.
well make ones that dont get foggy after 2 years. you **** :chairbeat
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Old 06-11-2009, 03:38 PM
  #3871  
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Re: Lesbian love

Originally Posted by scott3824
yeah not saying a little is bad, but in general as a society we tend to become dependent on it ... i still hit up some green tea (no added sugar) when i need a pick me up on occasion .... green tea with honey FTW!
I just bought a pack of mint green tea bags and keep it at my desk. I also keep a box or two of almond cranberry oatmeal. It is the store brand of the quaker "healthy" oatmeal. First thing in the morning while my computer is booting up I dump it in a coffe mug and add hot water from the coffee machine hot water tap.
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Old 06-11-2009, 03:39 PM
  #3872  
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Re: Lesbian love

Originally Posted by NINER
I have a 32oz nalgene I keep at work. Fill it up 2x a day and you are good to go. I'd drink another 32oz while working out and another couple glasses with dinner/after dinner.
I reuse a 1L Poland Springs bottle. I like the risk of poisoning myself.
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Old 06-11-2009, 03:39 PM
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Re: Lesbian love

Originally Posted by scott3824
thats whats up ... if you have water in front of you, you tend to at least sip it .... and before you know it you are killing 60oz plus a day
When I was drinking 2 a day I would carry the ****** around with me everywhere. Meetings, working at the designer's desk, etc.
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Old 06-11-2009, 03:40 PM
  #3874  
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Re: Lesbian love

man i need a nap
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Old 06-11-2009, 03:41 PM
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Re: Lesbian love

Originally Posted by MikeM
well make ones that dont get foggy after 2 years. you **** :chairbeat
Water in the lenses or just hazing? Once the hard coat is gone polycarbonate hates UV light. They actually put a uv blocking coating on the glass of HID capsules so it doesn't degrade the lenses.
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Old 06-11-2009, 03:41 PM
  #3876  
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Re: Lesbian love

Originally Posted by NINER
The chili tastes way better IMHO and is better for you as long as you don't use the crackers.
I get both the chili and the salad. I eat the crackers too. It's un-american to waste food.
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Old 06-11-2009, 03:41 PM
  #3877  
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Re: Lesbian love

Originally Posted by NINER
I just bought a pack of mint green tea bags and keep it at my desk. I also keep a box or two of almond cranberry oatmeal. It is the store brand of the quaker "healthy" oatmeal. First thing in the morning while my computer is booting up I dump it in a coffe mug and add hot water from the coffee machine hot water tap.
yeah .... i have a shelf in my cube that has, a tub of whey powder, a box of low sugar oatmeal, a bag of jerkey, a jar of unsalted dry roasted nuts, and some mandarin orange fruit cups ...
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Old 06-11-2009, 03:42 PM
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Re: Lesbian love

Originally Posted by MikeM
well make ones that dont get foggy after 2 years. you **** :chairbeat
lmfao
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Old 06-11-2009, 03:42 PM
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Re: Lesbian love

Originally Posted by MikeM
man i need a nap
+1. It's raining and there isn't **** on TV tonight. I think I am going to take some pics of some of tha parts i have for sale, clean up the crib a little, then go to bed a little early. Tomorrow night is going to be nuts.
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Old 06-11-2009, 03:43 PM
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Re: Lesbian love

Originally Posted by NINER
Tomorrow night is going to be nuts.
detroit burns down lol
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