Healthy body Healthy mind
#21
Re: Healthy body Healthy mind
Originally Posted by jimmyjammer
150grl you mean all that putting your knees behind your ears isn't enough strtching for those shin splints?
KB
KB
No that stretches more the back and *** area
#23
Re: Healthy body Healthy mind
Originally Posted by 150grl
Hey ftrain - you are a runner - what do you do for shin splints? I havestarted running again twice a day and the fronts and sides of my legs are really tight. Any stretches you know?? Thanks sucka!
#24
Re: Healthy body Healthy mind
Bri, I am still lookign for you. I will dig up that bet from last year to see if one of us can achieve it this year. Yesterday was the second race so far.
For yesterdays race I paid 20 bucks and I got a free shirt, cup, and all the beer you can drink at the finish line. I think I drank 6 or 7 of them. Good thing I had someone to drive me home. All in all it is some good times. The only sad part was that I had to walk 3 times for the last mile.
Bri you should sign up for the Old Court, Lowell 5k series this spring. Every Tuesday they run a 5k. Not a bad deal.
For yesterdays race I paid 20 bucks and I got a free shirt, cup, and all the beer you can drink at the finish line. I think I drank 6 or 7 of them. Good thing I had someone to drive me home. All in all it is some good times. The only sad part was that I had to walk 3 times for the last mile.
Bri you should sign up for the Old Court, Lowell 5k series this spring. Every Tuesday they run a 5k. Not a bad deal.
#25
Re: Healthy body Healthy mind
This is the group of people that I went with.
Lowell-5mile Total Age Overall Splits
SAAB 37.17 23/47 207 7:28
Franzino 38.14 25/47 235 7:39
Eichenwald 44.25 40/47 430 8:53
Aimiee Fraulo 27.35 41/52 530 9:45
Mongeau 51.36 48/52 565 10:20
Cambridge-5k Total Age Overall Splits
Aimiee Fraulo 27.35 170 593 8:54
Franzino 22.48 209 249 7:21
Eichenwald 25.53 338 459 8.21
Mongeau 33.55 351 912 10.56
Lowell-5mile Total Age Overall Splits
SAAB 37.17 23/47 207 7:28
Franzino 38.14 25/47 235 7:39
Eichenwald 44.25 40/47 430 8:53
Aimiee Fraulo 27.35 41/52 530 9:45
Mongeau 51.36 48/52 565 10:20
Cambridge-5k Total Age Overall Splits
Aimiee Fraulo 27.35 170 593 8:54
Franzino 22.48 209 249 7:21
Eichenwald 25.53 338 459 8.21
Mongeau 33.55 351 912 10.56
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~Carms~
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09-18-2005 10:49 AM